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Travel Tips

A Relaxed One-Week Costa Rica Itinerary

Two bases, one long transfer, and plenty of unscheduled time.

Updated: October 30, 2026. Schedules, prices and conditions change; always confirm on the booking page.

Howler monkey resting in the canopy, Costa Rica
Howler monkey resting in the canopy, Costa Rica · Photo: WildPhotography.com
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The shape of the week

  1. Day 1: Arrive SJO; drive about 3 h to La Fortuna, or stay a night near the airport if you land late.
  2. Day 2: Morning hanging bridges, afternoon hot springs.
  3. Day 3: Free morning; optional sloth walk.
  4. Day 4: Transfer to Manuel Antonio (about 4–5 h).
  5. Day 5: Manuel Antonio National Park with a guide (check the park’s current opening days).
  6. Day 6: Beach day or catamaran.
  7. Day 7: Drive back to SJO (about 3–3.5 h).

Optional tours, booked separately

Manuel AntonioViator

Manuel Antonio Park Nature Guided Tour with a Nature Specialist

Manuel Antonio guided walk.

See Tour Deals & Prices
Manuel AntonioViator

All Inclusive Catamaran Eco Adventure from Manuel Antonio

Catamaran outing from Manuel Antonio.

See Tour Deals & Prices

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Where to stay

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